Senior & No-Limit Challenge

Senior &

11 Sept, 2020

Short Distance | Swim 20 minutes • Bike 25k • Walk 6.5k

Middle Distance | Swim 20 minutes • Bike 35k • Walk 6.5k

Long Distance | Swim 20 minutes • Bike 35k • Walk 10k

During ITU Multisport World Championships CHALLENGEALMERE-AMSTERDAM will feature the Senior & No-Limit Challenge: a recreational triathlon. Seniors (55+) can join the Senior Challenge and people with an intellectual disability can participate in the No Limit Challenge. We challenge you to partake in this unique triathlon!

Course maps

Swim course

20 minutes in the swimming pool at FBK Sportpark

The swimming takes place in the swimming pool from Van Rheenen Sport at the Fanny Blankers Koen Sportpark (Marathonlaan 10, Almere). Each participant will swim for 20 minutes before leaving the water.

Bike course

1 lap of 25K or 35K

The bike course will be a 25km or 35km guided tour through Almere. The speed will be about 15km/h (short distance) and 17km/h (middle and long distance). The course starts at FBK Sports Park and ends at the Esplanade.

Walk course

1 lap of 6.5K or 10K around the lake Weerwater

Guided by Trim Slim and the Almeerdaagse, participants complete a walking course of 6,5 or 10 km. The average speed will be 5km/h (short and middle distance) and 6km/h (long distance).

We will take a break after each activity in order to rest.