06 Sept, 2020 | Run 10k • Bike 40k • Run 5k

Race Information

Be prepared and read our briefing. Everything you need to know about the race is in there!

Make sure you read it carefully.

See the complete ITU Multisport World Championships time schedule

Course maps

Run course

2 laps of 5K

Your first 10km run is a two laps course of 5km per lap. The run course will take place on tarmac and shows you the wonderful nature of Almere. You’re crossing a park and also water: everything that makes our city this beautiful!


Bike course

Elite/U23: 6 laps of 6.3K
Age Group: 2 laps of 20K

Elite/U23 athletes are going for a 6 laps bike ride (6.3km per round). Almost no loops, so be prepared for a high paced ride!
Age Groupers are riding two laps of 20km per round: completely flat roads on perfect tarmac and during your ride you will cross the world famous dykes of Almere. At one hand you can see the water, while you have the suburbs of our beautiful city at your other hand.

Age Group

Run course

1 lap of 5K

Your second run is one loop of the same course as the first run. It’s going to be very exciting to see who is going for the World Championship victory here after the last 5km of the race!


*The Standard Duathlon will take place 10km outside of our city centre

Entry fees

Standard Duathlon

What's in the Standard Duathlon Race Kit?

Every participant receives the Standard Duathlon Race Kit: a bag filled with various goodies and gear you’ll need for the race.

  • MyLaps Chip
  • Bib number
  • Bike stickers
  • Helmet stickers
  • Bib tattoos
  • Athlete wristband
  • Red bike bag
  • Blue run bag
  • Green after race bag

Final race kit composition will be available in the Athlete Guide

Standard Duathlon Schedule

06 September 2020

4th September
6th September
09:00 am
Standard Duathlon – Start Age Group M18 – M29
6th September
09:05 am
Standard Duathlon – Start Age Group F18 – F44
6th September
09:10 am
Standard Duathlon – Start Age Group > F45
6th September
09:35 am
Standard Duathlon – Start Age Group M30 – M44
6th September
09:40 am
Standard Duathlon – Start Age Group M45 – M59
6th September
09:45 am
Standard Duathlon – Start Age Group > M60
6th September
03:00 pm
Standard Duathlon – Start Elite/U23 Women
6th September
05:30 pm
Standard Duathlon – Start Elite/U23 Men

Prize money

ITU Multisport World Championships will have a total prize purse of $270.000. Prize money is for the elite/pro divsion only. You must hold a pro license to qualify for prize money.

Start Lists

Look at the start list of 2020 ITU Multisport World Championships!

You will receive your starting package before the race after you tell us your starting number (will be assigned 1 week prior the race) and show us your ID card.

Want to join one of our races?